After we have determined your individual diagnosis, we create a comprehensive and individualized plan to help you resume doing what you love - without the use of rest, pills, injections, or surgery!
After this stage, you will have:
1. Eliminated the source of the pain
2. Found pain-free postures
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We work together as a team to implement our shared plan to develop healthy posture and movement patterns.
After this Stage, you will have completed exercises to address any needs in:
1. Motor Control
2. Stabilization
3. Mobility
We teach Self-Care Methods to make your body stronger and more resilient so that there is a much less likely chance of recurrence.
After this Stage, you will have a toolbox of movements and knowledge to address:
1. Strength & Conditioning Exercises
2. Work or Sport-Specific Tasks
While we love our 1:1 time with our patients, we also do NOT want you to be locked into a never-ending treatment plan of 2-3 visits per week for life! Most of our treatment plans are 12 visits or less as we prioritize teaching you how to:
Very informative. Dr. Elahi was very thorough and informative
The doctor is very professional and check all the parts of my body as the start point to ensure my concerns are checked. He also provided professional advice of what I should do to lose the back pain.
Between dry needling, gentle adjustments and simple exercises, my back saw immediate improvement. Now, the pain is basically gone. Dr. Elahi keeps raising the bar with every visit, making my back stronger and stronger each week. I cannot thank Dr. Elahi enough
We want to help ease your pain and create a comprehensive treatment plan. Reach out to us today to start your wellness journey.
