Day: 22 March 2024

What is Dynamic Neuromuscular Stabilization? DNS is a useful tool to overcome aches and pains that other approaches may not resolve. By Dr. Alexander Elahi Dynamic Neuromuscular Stabilization (DNS) is one of the fastest growing trends in human performance and longevity. In fact, Dr. Peter Attia, host of the popular podcast called “The Drive” discussed … Read more

Treatment Based Classification The Treatment-Based Classification system (TBC) is used to assess patients and develop treatment plans to help them reach their goals. By Dr. Alexander Elahi What should I know about the Treatment-Based Classification system? First, rest assured that the Treatment-Based Classification system (TBC) is not new — in fact, it has been used … Read more